COMMUNITY SLEEP COACH INC.

General information

SLEEP ADVOCATE | SLEEP CONSULTANT | SLEEP EDUCATOR
Do you sleep poorly or not long enough? Are you exhausted during the day but not sure why? Does your bed partner tell you that you stop breathing or twitch your legs at night? Do you have frequent nighttime washroom trips?

Sleep disorders are a common problem and will affect most of us at some point during our lives.

Help is available but unfortunately, many of us do not take sleep disturbance seriously. This seems to be a topic that we neglect to discuss with our family physician either because of time constraints or perhaps because we do not view sleep difficulties as a health concern.

Untreated Sleep Disorders Can Cause:

~Impaired memory and concentration
~Broken relationships
~Irritability
~Poor performance at work or school
~Motor vehicle accidents
~Increased blood pressure
~Heart attacks and strokes

Seek assistance from our Certified Clinical Sleep Health Practitioner who has 20 years of experience in the field of sleep medicine.

"A better sleep tonight means a better tomorrow."