Mandorla Yoga Institute

General information

Injury in yoga practice occurs when we try to achieve or force a posture. Healing in yoga practice occurs when we take the time to select the needed postures and adapt them to our needs and abilities. In therapeutic yoga we merge the feminine arts of listening, creativity and intuition with the much needed masculine energy of functional anatomy and orthopedic exercise principles. Our courses are developed with this intention so that our graduates are both confident and compassionate. We believe that a therapeutic yoga session should feel safe and trans-formative; like you have spent time with an inspiring friend who is cheering you on.

Mandorla Yoga Institute Courses incorporate the following modalities into our teachings:

Ayurvedic Elements for assessment and healing
Thai Yoga Massage and Restorative Adaptations
Yin and Dynamic Yin approaches to asana
Adaptive Yoga and how to modify postures relating to mis-alignment or injury
Functional Anatomy and Orthopedic exercise strategies
Empowering hands on assisting techniques and Therapeutic Sequencing
Therapeutic yoga for emotional health including pranayama, meditation, mudra and mantra
Energetic Anatomy and Chakra Therapy, Meridian work and Marma Therapy