CrossFit Cambria

General information

Welcome! We are CrossFit Cambria – a CrossFit box (a.k.a., gym) located in Milton, Ontario. We are passionate about helping YOU achieve your fitness goals. On top of all that, we are a social community thriving off of fitness and fun.

Come on in today – first class is free!

What is CrossFit?

CrossFit is an effective way to get fit. Anyone can do it. It is a fitness program that combines a wide variety of functional movements into a timed or scored workout. We do pull-ups, squats, push-ups, weightlifting, gymnastics, running, rowing, and a host of other movements. Always varied, always changing, always producing results. Kids, cops, firefighters, soccer moms, Navy SEALS, and grandmas all do CrossFit. In fact, hundreds of thousands worldwide have followed our workouts and distinguished themselves in combat, the streets, the ring, stadiums, gyms and homes.