Health Coaching by Kristy Russ, BScPharm, APA, FMP, BHRT

General information

Are your health problems interfering with the life you want?

Are you suffering with constant pain? Do you want to lose weight? Permanently? Do you have no energy anymore? Do you have a disease or health condition? Are you sick of taking a bunch of pills? Some combination of these...?

I learned the hard way that "doing all the right things" usually doesn't work. Mostly because we've been taught all the wrong rules.

I used my expertise to uncover the true principles of excellent health- those that fix the underlying causes of almost all health problems.

They gave me my life back.

Since then, I've shared these principles with many of my friends and pharmacy clients. The transformations I’ve personally witnessed have been incredible (honestly, I wouldn’t have believed it if I hadn’t seen it with my own eyes) and it’s been a privilege to be a part of that.

Once I realized what a huge difference this makes for someone’s life, I decided that I needed to get this information out there and start really helping people, which is why I became a pharmacist in the first place.

I decided to start doing health coaching because I saw how much people were struggling to do the right things and still not getting any results. I realized that I can give you all the information I have, but without the background knowledge to know what YOU need to do and when to do it, it’s just as useless as the wrong information that’s out there. Once I started working one-on-one with people, the results they got were literally life-changing.