Orangetheory Fitness Whitby
L1R 2X3 Whitby, Canada
Orangetheory Fitness Whitby Company Information
General information
HEART RATE BASED INTERVAL TRAINING
Backed by the science of Excess Post-Exercise Oxygen Consumption (or EPOC), Orangetheory’s heart rate monitored training is designed to maintain a target zone that stimulates metabolism and increases energy. We call it the afterburn. Our members burn an estimated 500 to 1,000 calories in 60 minutes. And keep burning calories for up to 36 hours.
At Orangetheory, you’ll get the energy of a group workout with the attention of an experienced personal coach. Our coaches are knowledgeable, encouraging and are committed to helping you meet your fitness goals.
4071 Thickson Rd N Whitby
- Opening hours
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Monday:05:00 - 21:30Tuesday:05:00 - 21:30Wednesday:05:00 - 21:30Thursday:05:00 - 21:30Friday:05:00 - 21:00Saturday:06:30 - 14:30Sunday:06:30 - 14:30
- Phone number
- +1905-481-0101
- Linki
- Social Accounts
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- Keywords
- gym, class, physical fitness program
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