physical fitness program in Catharines

Evolve MMA offers classes in Brazilian Jiu Jitsu (BJJ), Muay Thai,Boxing, MMA, Wrestling, Judo, Women's cardio boxing and kids martial arts programs

Gymnastics Energy is a non profit athletic organization that has been serving the Niagara region for almost 50 years!

Personal Training, Yoga, Spin, Holistic Nutrition, Massage Thearapy LiV's trainers will also come to you if you need us.

Welcome! Club Jump is a children's recreational gymnastics and fitness center dedicated to educating children and their families on the importance of developing and maintaining an active lifestyl…