physical fitness program in Waterdown, On

Get a total body strength and fat-burning workout in 30 minutes

Working with our personal trainers will improve your body composition, strength, movement ability, core stability & posture. Let’s customize an active life that you enjoy with functional strength…

Multi-disciplinary services facilitated by trained and accredited professionals

John Savidis’ Lean & Fit is a structured and comprehensive, boot-camp style program designed to get you in the best shape of your life.

Heart rate based, interval training in a fun and energizing group environment. Burning calories AFTER you workout? That's the orange effect!

We now have 4 Hamilton locations to serve your fitness and exercise needs. Visit us at King Street in Dundas, Frid Street, George Street, and Ottawa Street in Hamilton.

Hamilton Mountain's newest CrossFit location.Functional fitness for all ages and skill levels! A playground and a community.

The official page of McMaster's gym, The Pulse. We're one of Canada's largest university fitness centres.

We now have 4 Hamilton locations to serve your fitness and exercise needs. Visit us at King Street in Dundas, Frid Street, George Street, and Ottawa Street in Hamilton.

We now have 4 Hamilton locations to serve your fitness and exercise needs. Visit us at King Street in Dundas, Frid Street, George Street, and Ottawa Street in Hamilton.

High quality fitness available at an uncomplicated low price. Fit4Less makes fitness accessible to everyone.

The staff at The Fitness Firm prides themselves on being different and innovative in the fitness club industry. Here, you are not just a number; each and every person is greeted by name and prov…

Oakville’s newest fitness studio offering Personal Training, Semi Private Training and Group Classes (Yoga, Bootcamp & TRX) 7 day free trial available �

Welcome to Inspirefit Inc., providing physical training and overall wellness to the communities of Burlington, Hamilton and Oakville. Personal training and wellness for all ages!

SST’s approach is simple – NO #$#%$ TRAINING- SST’s staff does not believe in exercises such as squatting on a swiss ball with the athletes eyes closed. That type of work will help in a circus, b…

Morgan Kate Fitness - Women's Fitness and Nutrition in Hamilton:: IGNITE::ENLIGHTEN::TRANSFORM

Just Train Fitness is a facility focused on a holistic approach to fitness. Focusing on Body, Mind and Spirit

Spectrum Therapy and Fitness

At push!FITstudio we offer comprehensive weight loss, training and lifestyle solutions designed with your needs in mind! Whether you are looking to lose 10 lbs or 100 lbs, or just want to take yo…

F45 Functional Training combines elements of HIIT (High Intensity Interval Training), weight training, resistance training, and cardio to give you the best full body workout! https://www.facebo…

follow us on twitter! @conkerfitness

"You won't come here to work out. You will come here to change your life!"

GiGi's Fitness Studio in Waterdown is a community that was built for women and driven to our common goals as women. We offer the best of fitness under one roof!