meditation in Waterloo

Experience peace and fulfillment in our free meditation classes. Click or call 519-716-2345.

Meditation is an effective form of stress reduction and has the potential to improve quality of life. Learn how to meditate with free meditation course.

A non-sectarian centre for meditative practice in Buddhist tradition

Yoga as mindfulness, inner awareness, meditation, relaxation, children and adults

Yoga as mindfulness, inner awareness, meditation, relaxation, children and adults

Health and healing courses by Rebecca Loach, shop for flower essences, angel essences, teas, body sprays, meditations and more!

Providing Ashtanga-Inspired Yoga through the art of Vinyasa. Along with Yoga, I provide sessions in Meditation, Reiki and holistic methods to attain wellness.

Provides complete psychoeducational and educational assessments. 519-880-2178 Counselling for anxiety, depression, anger management, personality disorders, learning assessments, OCD, panic dis…