physical fitness program in Regina, Saskatchewan

A boutique barre fitness studio in the heart of Regina’s warehouse area. We can't wait to pulse our way into the YQR community. Bottom's up, YQR!

personal training, group fitness classes, sports specific training, nutrition consulting

We're here to find your true potential. Group fitness classes, personal training, nutrition coaching, sport specific training, and a whole lot more.

As a small class (6 to 8 students) we focus on flexibility, strength, and endurance of the mind, body, and soul through yoga and fitness!

Personal Fitness Training ensuring you reach your goals in the shortest amount of time. Knowledge, science and perfection is at our core.

Are you ready to CHUCK AXE? Axe throwing is fun for birthday parties, fundraisers, corporate events, team wind-ups, bachelor parties, and more!

We services: Nails Sculpture, Pedicure, Manicure, Waxing, Facials, Eye Lashes Extension.

Empowered Fitness is a private fitness training studio in Regina SK. We help people 30’s 40’s and 50’s reach there fitness goals and get into their live’s.

Regina's #1 Place for Kettlebell Training & Bootcamps

Self defence based entirely on the body's central nervous system and physiology. Anybody can learn it and Everybody can do it. We are an affiliate teaching Blauer Tactical's PDR methodologies. …

Fostering excellence in amateur boxing, developing athletes into elite competitors, and providing fitness training since 1949.

Supporting and empowering women, children and youth since 1910.

Home of the premium, hold-on-for-dear-life indoor cycling experience that harnesses the power of community, music, and measurement.

We are a boutique pilates studio in Regina SK. Barre, Mat, Reformer, Stability Chair, Cadillac & Zenga classes. Small group & private sessions.