sauna club in Hamilton

We’re more than just incredible facilities. We’re instructors, trainers, and staff that live for your post-workout high-fives. A gym designed around you.

We want to give every Canadian the chance to live a fit and healthy good life. We do it by making fitness easy, fun and affordable.

We want to give every Canadian the chance to live a fit and healthy good life. We do it by making fitness easy, fun and affordable.

We want to give every Canadian the chance to live a fit and healthy good life. We do it by making fitness easy, fun and affordable.

Welcome to your neighborhood 24 hour gym in Dundas! Whether you're a beginner or a fitness regular, we'll help you get to a healthier place.