yoga instructor in St Catharines

Massage Therapy, Craniosacral Therapy, Visceral Manipulation, Pranic Healing, Meditation and Yoga.

Harmony has two locations in the Niagara Region offering a range of yoga and music programming from newborn and up. Contact us today for your studio tour.

Holistic Nutritionist & Lifestyle Coach + Yoga & Meditation. Helping you nourish your mind, body and soul.

Serving the Niagara region, located in St. Catharines, Lisa's Yoga is a healing space and Lisa welcomes you. Enjoy Hatha, Restorative and Kundalini yoga classes

Evolve MMA offers classes in Brazilian Jiu Jitsu (BJJ), Muay Thai,Boxing, MMA, Wrestling, Judo, Women's cardio boxing and kids martial arts programs

"Between Mothers purpose is to empower women to achieve the best pregnancy and birth experience possible. Seeing women evolve from being fearful and uncertain to confident and empowered. Knowing…